One More Pound Down!

With my first month of losing weight and going to the gym ending yesterday, I’m proud to say I’ve lost one more pound. That brings my first month total loss to seven pounds!  Not bad for the first month.  Sure, I would have loved to have lost more, but I think I’m on a healthy route so far.

I also did a lemon detox last week where I besides coffee or milk, I only drank lemon water the whole week.  I could definitely tell a difference in some habits, but I don’t really know if that was attributed to the lemon or not.

Next week I’m planning to just keep up the good habits and maybe cut the calorie count just a bit more per day.  Wish me luck!

One comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s